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Posture Repair IO uses technology and personalization to help you fix your posture. We'll help you understand causes and the exercises needed to create change. With daily SMS reminders & visualizations, the program will turn straight posture into second nature.
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Contrary to popular belief, people with good posture do in fact focus on it. However, it gets easier and more natural over time. Our SMS reminders, optimized for your schedule, help you build the habit so it lasts.
Develop the key muscles in you back, shoulders, core and legs for keeping straight posture-muscles neglected from years of hunching over your desk or sitting behind the wheel.
Prompts and stretches sent to you at the optimal times take the guesswork out of fixing your posture. Become less sedentary and less tense in 8 weeks to see lasting improvement to your physique and health.